Can this product work without cutting on the number of calories and physical exercise? Are there any scientific papers where Dr. What is alarming is that products like Sensa offer magic bullet to thousands of obese people who know that their only chance of better health is losing at least ten percents of their weight. Of course it sounds attractive to do it without any effort.
But the effort is necessary, lifestyle changes are urgent in order to have sustainable results. Ask your doctor. He or she will tell you: there is no magic bullet for weight loss, just hard work and persistence.
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Save my name, email, and website in this browser for the next time I comment. Plan for Weight Loss Does Sensa make sense? HealthStatus Team 0 0. Magic bullet diets Every single day there is a new diet or weight loss product on the market, all promising to make us thin and beautiful.
How does Sensa work? Olfactory smell senses and feeling of satiety The link between our sense of smell and dietary habits have been extensively researched. Does it work? About Latest Posts. Make your voice heard in the halls of Congress, in city halls, and in corporate boardrooms.
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How much diet and exercise can lower your blood pressure. Your body gets used to the same scent very fast. Mark I. Sensa's website points out that their weight loss claims can be backed up by a research study. There was, however, only one study, and it was done by the company founder.
Their conclusion is that the smell approach "may be helpful for use in connection with a program of nutrition and exercise to facilitate weight loss reduction. But even assuming such a product could work for a long time successfully suppressing your appetite, eating less is only part of the issue, for you need to eat highly nutritious foods. When you reduce calories, every calorie counts. So with Sensa, you have a false sense of safety, for if you start eating less but without paying attention to what you eat, you might become deficient in some essential nutrients and serious health issues could develop.
Sensa contains several artificial scents and flavors. It also contains maltodextrin, tricalcium phosphate, silica and soy and milk ingredients. A point the manufacturer makes much of: No MSG. No salt. No sugar.
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